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minmax(0,1fr);align-items:center;min-height:88px;padding:.5rem;display:grid}.workout-builder-module__xHDVxW__itemPoster{width:64px}.workout-builder-module__xHDVxW__itemPoster>div{border:0}.workout-builder-module__xHDVxW__order{color:var(--color-action);font-family:var(--font-heading);-webkit-text-stroke:1px var(--color-ink);font-size:1.25rem;font-weight:800}.workout-builder-module__xHDVxW__workoutItems a,.workout-builder-module__xHDVxW__workoutItems strong{font-weight:700;line-height:1.2;text-decoration:none}.workout-builder-module__xHDVxW__workoutItems p{color:var(--color-muted);margin:.2rem 0 0;font-size:.75rem}.workout-builder-module__xHDVxW__workoutItems button{border:1px solid color-mix(in srgb, var(--color-ink) 28%, transparent);border-radius:var(--radius-control);background:0 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button{grid-column:4;justify-self:end}}@media (min-width:900px){.workout-builder-module__xHDVxW__builder,.workout-builder-module__xHDVxW__result,.workout-builder-module__xHDVxW__unsupported{min-height:calc(100svh - 72px);padding-bottom:var(--space-8)}.workout-builder-module__xHDVxW__builderLayout{gap:var(--space-3);grid-template-columns:repeat(12,minmax(0,1fr))}.workout-builder-module__xHDVxW__questionPanel{grid-column:1/span 8}.workout-builder-module__xHDVxW__liveSummary{grid-column:9/-1;position:sticky;top:96px}}.workout-builder-module__xHDVxW__yearsInput,.workout-builder-module__xHDVxW__customDuration,.workout-builder-module__xHDVxW__equipmentNotes,.workout-builder-module__xHDVxW__ageInput{margin-top:var(--space-2);gap:.4rem;font-size:.8125rem;font-weight:700;display:grid}.workout-builder-module__xHDVxW__yearsInput input,.workout-builder-module__xHDVxW__customDuration input,.workout-builder-module__xHDVxW__equipmentNotes textarea,.workout-builder-module__xHDVxW__ageInput input{min-height:44px;padding-inline:var(--space-2);font:inherit;background:var(--color-neutral-100);border:1px solid color-mix(in srgb, var(--color-ink) 24%, transparent);border-radius:var(--radius-control)}.workout-builder-module__xHDVxW__equipmentNotes textarea{min-height:88px;padding-block:var(--space-1);resize:vertical}.workout-builder-module__xHDVxW__equipmentGroup{gap:var(--space-1);margin:0 0 var(--space-2);border:0;padding:0;display:grid}.workout-builder-module__xHDVxW__equipmentGroup label{gap:var(--space-1);min-height:48px;padding:.625rem var(--space-2);background:var(--color-neutral-100);border:1px solid color-mix(in srgb, var(--color-ink) 22%, transparent);border-radius:var(--radius-control);align-items:center;display:flex}.workout-builder-module__xHDVxW__spinner{width:2.5rem;height:2.5rem;margin-top:var(--space-3);border:3px solid color-mix(in srgb, var(--color-ink) 16%, transparent);border-top-color:var(--color-action);border-radius:50%;animation:.9s linear infinite 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.metadata-rail-module__oupGxq__rail{border-block:1px solid color-mix(in srgb, var(--color-ink) 20%, transparent);grid-template-columns:repeat(auto-fit,minmax(8rem,1fr));margin:0;display:grid}.metadata-rail-module__oupGxq__rail div{min-width:0;padding:.75rem var(--space-2) .75rem 0}.metadata-rail-module__oupGxq__rail div+div{padding-left:var(--space-2);border-left:1px solid color-mix(in srgb, var(--color-ink) 20%, transparent)}.metadata-rail-module__oupGxq__rail dt{color:var(--color-muted);letter-spacing:.06em;text-transform:uppercase;font-size:.6875rem;font-weight:700}.metadata-rail-module__oupGxq__rail dd{margin:.15rem 0 0;font-weight:700;line-height:1.3}
